Protein Tracker: Protein Pal2.57.0 - App Store

Protein Pal is the simple way to track your protein, hit your daily goal and build a habit that lasts. Snap a photo of your meal to log it in seconds, and watch your progress ring fill up through the day.

A GOAL THAT FITS YOU
Answer a few quick questions and Protein Pal calculates a daily protein goal whether you want to lose fat or maintain or build muscle. You can adjust it any time, or set a different goal for a specific day.

BUILT FOR GLP-1 USERS
Taking a GLP-1 medication? Protein Pal can set a GLP-1 friendly goal. Eating enough protein while your appetite is lower helps preserve lean muscle as you lose weight, and Protein Pal makes it easy to see whether you're getting enough each day.

LOG FOOD YOUR WAY
- AI photo scan: snap a photo of your meal and get an estimate for each ingredient, then edit anything before you log it
- Barcode scanning for packaged foods (where available)
- Search a large food database (where available)
- Quick add when you just know the numbers
- Save favorites and meals you eat often, and organize entries by meal type

TRACK MORE THAN PROTEIN
Protein always comes first, but you can also track calories, fiber, carbs and fat. Set each goal as a daily minimum or a limit.

STAY ON TRACK
- Daily reminders plus an evening summary of how close you are to your goal
- Streaks for every day you hit your goal, with a streak goal to aim for
- Home and lock screen widgets
- Apple Health sync

SEE YOUR PROGRESS
Stats show your average daily intake, your intake against your target by day or month, and your most eaten foods. Meal insights show your protein density (protein per 100 calories) and how each meal compares with your recent history. Export your entries to CSV any time.

PROTEIN PAL PRO
- AI photo scan, plus barcode scanning and food database search where available
- Unlimited favorites, meals and custom reminders
- Complete tracking history and stats
- Widgets

Privacy Policy: tenlabs.io/#protein-pal-privacy-policy
Terms of Use: tenlabs.io/#protein-pal-terms

Version History This update contains bug fixes and design improvements. 2.57.0 4d ago In this update you can now optionally track carbs and fat. Turn them on in Settings and see them on your home screen, widgets and stats. The home screen is refreshed too. 2.56.0 Oct 1 This update contains design fixes and improvements 2.55.0 Sep 10 This update contains performance improvements and bug fixes. 2.54.0 Jul 29 This update includes bug fixes and design improvements to photo scanning 2.53.0 Jun 29 In this update you can now tweak your metrics directly in the photo scan result screen if something is slightly off and we fixed some fiber tracking consistency issues across the app 2.52.0 Jun 25 This update fixes a bug impacting Apple Health syncing. You can export all your entries anytime from Settings. 2.51.0 Jun 4 Optionally track your daily fiber intake alongside protein and calories. Set fiber goals, see progress on your home screen, in stats, widgets and scans. Updated and improved widgets. Also includes bug fixes and performance improvements. 2.50.0 May 27 Bug fixes and performance improvements 2.49.0 May 3 This update contains UI improvements and bug fixes 2.48.0 May 2 Bug fixes and performance improvements 2.47.0 Apr 27 Fixed an Apple Health bug where totals could be inaccurate for some users 2.46.0 Apr 22 Bug fixes and improvements 2.45.0 Apr 8 Bug fixes and performance improvements 2.44.0 Mar 20 Bug fixes and performance improvements 2.43.0 Mar 19 Bug fixes and performance improvements 2.42.0 Mar 19 This update fixes an issue where protein totals from scanned meals weren't being included in certain places in the app 2.41.0 Mar 17 Bug fixes and performance improvements. Fixed an issue where meals from photo scans weren't being counted towards your streak 2.40.0 Mar 16 This update adds food label scan support and contains bug fixes 2.39.0 Mar 11 Bug fixes and performance improvements 2.38.0 Mar 10 Estimate protein from a photo. Just snap your meal and get an instant estimate. Bug fixes and improvements 2.37.0 Mar 4 This update contains bug fixes and performance improvements 2.36.0 Feb 6 This update fixes an issue with the widget for some pro users where it did not reflect the pro status accurately 2.35.0 Jan 17 This update features meal analysis to view protein density where available and meal amount trends. Also fixes an issue where notifications could display and be sent on an incorrect date for some users 2.34.0 Jan 15 This update adds more flexible serving unit options to branded food search results 2.33.0 Jan 10